- Yesterday my early morning BG reading was 7.3 (US=131.5) and in the afternoon was 6.7 (US=120.7)
- I walked a total of 15 KM
- My breakfast was oatmeal with raspberry, flax, teff, and flax
- For lunch I ate a bowl of salad
- In the evening I ate parboiled rice cooked with vegetables and I drank a mug of veggie smoothie made with spinach, celery, and an apple
Tuesday, April 26, 2016
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