• BG at 6.00 a.m. was 7.49 (135)
• BG at 1.20 p.m. was 5.94 (107)

• BP at 8.20 a.m. was 122/76 (Taken by Helen Hunt staff)

MEDICATION

• Metformin at 6.10 a.m.
• Lisinopril at 6.10 a.m.
• 3 fish oil capsules

DIET

• Oatmeal with walnuts, teff, chia, and milk
• Cup of coffee
• Scrambled potato with cheese
• Salad and whole wheat tortilla with cheese

EXERCISE

• 30 minutes of yoga
• 30 minutes of stretching exercises
• 30 minutes of deep breathing