• My early morning BG reading was a whopping 177 (9.8) but the midday reading was a great 79 ( 4.4)
• I managed to walk just 5 KM (3 KM) as I had to go to the health center to see one of my diabetes coaches
• I then went to Bangor to collect my medication refills
• Today's meals 

  

  
  

  
  

  

  Going to Bell's to buy salad greens