- This morning my BG reading was 198 (10.98). This is indeed a high reading because last night I ate some cheese cake. I think I have a constitutional right to eat cheese cake once in a while, :). I checked my BG again around noon and it was 114 (6.3)
- Early morning I did some stretching exercises at home
- I walked a total of 10 KM in the gym
- For breakfast I ate some of the banana cake that I made with no sugar and no butter. I also drank a cup of coffee
- For lunch I had a bowl of veggie soup and for dinner I made a tortilla wrap with scraped carrot and some spicy chicken
- More exercises that I do regularly:
Monday, May 2, 2016
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