• BG at 5.45 a.m. was 8.82 (159)

MEDICATION

• Metformin at 6.00 a.m.
• Lisinopril at 6.00 a.m.
• 3 fish oil capsules
• 1 multivitamin tablet

DIET

• Slice of homemade banana bread
• Cup of coffee
• Two eggs sunny side up with mushroom and organic grape tomatoes

EXERCISE

• 30 minutes yoga
• 30 minutes deep breathing
• 30 minutes strengthening exercises

\